Ways to improve memory:
• Write things down
• Make a story
• Say things out loud
• Teach it to someone else
• Ask why
• Test yourself
• Drink water
• Get enough sleep
• Use acronyms
Tips for improving learning
• Plenty of sleep: Get at least 6-8 hours’ sleep each night to feel fully rested
• Talk to yourself: speaking your notes out loud increase retention
• Eat well: A healthy diet will keep your entire being in proper working entire
• Allow enough time: Be realistic with your time to avoid last-minute rush
• Set goals: Set yourself achievable goals to breakup big task
• Be Realistic: Be Realistic with what you can do in a given time and don’t overdo it
• Reward yourself: stay motivated by rewarding yourself every time you complete something